עולא במיסקיה לארעא דישראל איתלוו ליה תרין בני חוזאי בהדיה קם חד שחטיה לחבריה אמר ליה לעולא יאות עבדי אמר ליה אין ופרע ליה בית השחיטה כי אתא לקמיה דרבי יוחנן אמר ליה דילמא חס ושלום אחזיקי ידי עוברי עבירה אמר ליה נפשך הצלת
one of whom arose and slew the other. The murderer asked of 'Ulla: 'Did I do well?' 'Yes,' he replied; 'moreover, cut his throat clean across.'<span class="x" onmousemove="('comment',' Fearing that disapproval would endanger his own life; moreover, he wished to hasten his death.
');"><sup>19</sup></span> When he came before R. Johanan, he asked him, 'Maybe, God forbid, I have strengthened the hands of transgressors?' He replied, 'You have saved your life.'<span class="x" onmousemove="('comment',' The action was excusable, being in self-defence.
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Iggeret HaRamban
Accustom yourself to always speak all of your words calmly, to every man and at every time. In doing so you will prevent your anger from flaring, which is a bad attribute in a man which may cause him to sin. And accordingly said our Rabbis, may their memories be a blessing: (Nedarim 22a) "Anyone who gets angry - all of Gehinnom holds sway over him, as it says: (Kohelet 11:10) 'And remove the anger from your heart, and take away the bad from your flesh', and 'bad' can only mean Gehinnom, as it says (Proverbs 16:4): 'And the sinner, he too, will have his day of bad'."
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Orchot Tzadikim
Anger is a bad quality and just as scurvy is a disease of the body so is anger a disease of the soul. And our sages have said : "He who loses his temper is exposed to all the torments of hell" (Nedarim 22a) as it is said : "Therefore, remove vexation from thy heart, and put away evil from thy flesh" (Eccl. 11:10), and by "evil" they mean Gehenna, as it is said : "The Lord hath made everything for His own purpose, Yes, even the wicked for the day of evil" (Prov. 16:4). And not only this but an angry man is afflicted with piles as it is said : "The Lord will give you there an anguished heart and eyes that pine, and a despondent spirit" (Deut. 28:65). What ill is it that dims the eyes and pains the soul— Surely you will say "Piles".
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Shemirat HaLashon
And Chazal have said (Pesachim 66b): "Any man that gets angry — even if greatness has been decreed for him [by Heaven], he is brought down [from that greatness]. "and Chazal have said further (Nedarim 22a): "Whoever gets angry — all kinds of Gehinnom prevail over him." The intent is that for each [kind of] sin in itself there is, in Gehinnom, a distinct punishment for that sin. And through the trait of anger a man comes to all the different kinds of sin [as is clear] to one who reflects upon the evil of that trait, to the extent that Chazal have said about him that of a certainty his sins are more abundant that his merits. This is the intent of "All kinds of Gehinnom prevail over him." Therefore, a man must remove anger from his heart and he will be saved from Gehinnom and will merit life in the world to come.
