Musar for Taanit 54:9

ריש לקיש אמר מפני נשמה יתירה דאמר ריש לקיש נשמה יתירה ניתנה בו באדם בע"ש במוצאי שבת נוטלין אותה ממנו שנאמר (שמות לא, יז) שבת וינפש כיון ששבת וי אבדה נפש:

prayed over the sacrifice of their brethren that it may be favourably accepted, whilst the men of the Ma'amad assembled in their synagogues and observed four fasts, on Monday, Tuesday, Wednesday and Thursday of that week. On Monday [they fasted] for those that go down to the sea; on Tuesday for those who travel in the deserts; on Wednesday that croup may not attack children; on Thursday for pregnant women and nursing mothers, that pregnant women should not suffer a miscarriage, and that nursing mothers may be able to nurse their infants; on Friday they did not fast out of respect for the Sabbath; and certainly not on the Sabbath.

Shenei Luchot HaBerit

Our sages have taught that anyone who nowadays studies the details of the sacrificial service in the Temple, is as if he had actually offered those sacrifices (Menachot 110). When someone observes that a second party is able to perform a certain מצוה that he himself is unable to perform, the "preparation," הכנה, that we described includes his advising the second party how best to fulfill such מצוה which he himself is unable to perform. If he does that, he too will be considered as if he had performed it.

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