Reference for Berakhot 46:14

ת"ר הרוצה ליכנס לסעודת קבע מהלך עשרה פעמים ד' אמות או ד' פעמים י' אמות ויפנה ואח"כ נכנס

Our Rabbis have taught : Who wishes to partake of a regular meal should walk a distance of four cubits ten times, or a distance of ten cubits four times, and relieve himself ; after that he should enter [the dining-room].

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